Take Time for You

Self-Care Action Plans for Educators

By: Tina Boogren

Availability: In Stock

Code: SOT7484

ISBN: 9781760567484

No of Pages: 148

Publish Date: 27 June 2018

In stock
SKU
SOT7484
A$35.95

What if teachers learn to take care of themselves while taking care of their students? In Take Time for Yourself: Self-Care Action Plans for Educators, author Tina H. Boogren contends that the key to thriving, as both a human and an educator, rests in daily self-care. By working through Abraham Maslow’s hierarchy of needs – (1) physiological, (2) safety, (3) belonging, (4) esteem, (5) self-actualisation and (6) transcendence – F–12 teachers and leaders will see a clear science-based path to overall wellbeing. This guide promises to be a source of inspiration long after its first read.

With this book, readers will:

  • understand how Maslow’s hierarchy of needs comes into play in their personal and professional lives
  • be equipped with doable strategies for their various needs and, finally, transcend and connect to something greater than themselves
  • take surveys and perform a daily time audit to determine how well they are meeting each need
  • design their own action plans to meet their different physical, emotional and psychological needs
  • journal and reflect on their self-care implementation efforts.
More Information
SKU SOT7484
Price A$35.95
ISBN 9781760567484
Publish date 2018-06-27 00:00:00
Partner ID 20148
Partner Name Solution Tree Inc
Key Learning Area Cross-Curricular