Many teachers find it challenging to carve out time to teach basic social-emotional skills – yet focus and self-regulation are critical for academic performance and social awareness throughout a student’s life. An ideal solution is to find short but effective lessons that fit easily into your existing curriculum.
Mindful Classrooms provides that solution. Educator James Butler presents a 36-week guide for incorporating mindfulness into the school day with proved techniques that take just five minutes a day. This interactive, research-based curriculum offers clear, ready-to-use weekly formats that introduce easy-to-remember mindfulness tools and strategies to your students.
Teachers will find: