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Mindfulness Practices: Cultivating Heart Centred Communities Where Students Focus and Flourish

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$42.95

 

Please Note: Pre-order product.

This product is available for preorder and is estimated to be available from Friday, 19 October 2018.

This date is only an estimation and may be sooner or later than the date specified. You may however proceed with your purchase and the order will be shipped once the product becomes available.

Quick Overview

Build compassionate classrooms and mindful schools that prioritise both learning and well-being. Based on the latest neuroscience research, this book provides mindfulness exercises as well as trauma-informed practices for creating positive learning environments.
Build compassionate classroom environments and mindful schools that prioritise high levels of achievement and high levels of well-being. Based on the latest neuroscience research, Mindfulness Practices details how mindfulness in schools can lead to new, improved ways of educating, learning, and living. The book’s mindfulness exercises are easily adaptable across year levels—from prekindergarten through high school—as well as across urban, suburban, and rural school settings. 
Mindfulness exercises and trauma-informed practices for a positive learning environment: 
  • Explore the theory behind mindful education, including the interrelated nature of physiology, cognition, emotions, and mindfulness. 
  • Learn how mindfulness contributes to a positive mindset, alleviates the impact of toxic stress, and takes advantage of neuroplasticity. 
  • Understand the effects of trauma and ACEs (adverse childhood experiences) on student behavior and the ability to learn, and discover methods of healing. 
  • Acquire research-based mindfulness practices, including breathing exercises, yoga for the classroom, meditation for students, and cognitive reflection and awareness. 
  • Reignite the passion that first drew you to education and prioritise self-care for yourself and your students. 
  • Discover how to build a heart-centred learning community in classrooms and schools.
  • Dr. Christine Mason

    Dr. Christine Mason

  • Yvette Jackson

    Yvette Jackson

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Additional Information

SKU SOT8849
ISBN 9781760568849
Publish date 26/10/2018
ascd video No